![]() (I recommend choosing something from nature: sea wind, light or heavy rain, waterfall or even a few beach options.) And opt to listen to audio of a 10-minute stretch, a fire-awakening breath exercise or an intention setting - there’s a whole library of guided meditations that are a great way to start and end your day, or just help you to take a midday breather. It’s your morning champion, waking you up calmly and beautifully with a generous range of sounds. It’s also a reading or night light, white noise machine and meditation content portal. ![]() Hatch Restore is a multitasking device: a smart alarm clock, but also so much more. So I was excited to see how Hatch’s Restore, an all-in-one personalized sleep solution, might work for everyone in the household. We brought home a puppy in January, and that’s on top of our two children, who just returned to in-person hybrid learning a couple of days a week, and two adults, who work multiple jobs from home. Our lives involve a lot of moving around, a lot of middle-of-the-night needs, a lot of interrupted sleep - and, honestly, interrupted everything. In this new year, I knew my family could use a sleep routine revamp. We’ll be featuring new products and guides all week, so check in every morning to see what’s new and keep your eyes peeled for exclusive deals. This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on the best sleep-related products.
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